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Entries in Insulin (21)

Thursday
Nov282013

Thankfully

Thankfully, it is not difficult for me to answer the question, "What are you thankful for?". A great many of us will answer that question today with words like 'good health', 'family' and 'a roof over our heads', but what of those who struggle to make even these meager claims? In my heart I know that today is for those souls, the ones who are not be able to answer such a question with warmth, joy and hope in their voices. Today, I'll think of them as I count my many good fortunes.

 

I am grateful for insulin and the people who continue to work on ways to make it better

A family that buys me a silly hat to wear when I make them special meals

My wife's strength and patients

My son's heart, my daughter's spirit

A warm home

My mother, brothers and extended family

Health, happiness and the staggeringly amazing diabetes community

I am thankful that the people who make up Spry Publishing let me write books... their kindness rescued my love for thinking

I'm thankful for all of you and I wonder if you understand how much helping you... helps me

 

Of all the things that I listed and all of the things that I didn't but could have, if you made me choose just one. If I had to tell you that I was thankful for one thing and that my gratitude meant that the rest of it would magically disappear, I'd choose insulin. None of these things would exist in my life if there were no insulin. 

Without insulin, I'd be too sad to think, love, find friends or care about the world around me. Insulin is everything, it's what I am grateful and thankful for. In it's absences, I would be the one of the people who struggle today to find a warm word of thanks. 

Think of those people today. May you share this day, and each that follows with your family, in a way that brings honor to those who weren't lucky enough to live in a time when their "insulin" existed.

Have a very happy Thanksgiving!

Best,

Scott

Thursday
Nov212013

Thanksgiving Dinner (Skip if you read Snuffleupabolus)

Here’s a little tidbit that I’ve literally never told anyone, ever. When I see a turkey, I hear the Sesame Street character Snuffleupagus in my head. He says, “Buuurrrd.” Not a huge revelation perhaps, but it’s weird enough that it shouldn’t be shared. In the past, as the father of a child with type I diabetes, I’ve conjured other words while preparing Thanksgiving dinner. Those words were R rated and not appropriate for this blog post. These inappropriate words would pop into my head as I tried to imagine how many carbohydrates were in a scoop of mashed potatoes, homemade stuffing, dinner rolls, fruit, gravy and all the rest of the seemingly unquantifiable holiday treats that cover every inch of counter top in my kitchen.

I say in the past because I was finally able to get out of my own head last year and find a way to give my daughter Arden insulin on those long, food-heavy holidays without making myself crazy or causing Arden to feel like a science experiment.

I think I will call the result of my revelation, Snuffleupabolus. 

Could I measure everything that Arden eats on Thanksgiving? I could. But I’m cooking and cleaning, while socializing with family, trying to sneak a look at a football score and balancing the preparation times of more dishes than I normally prepare in a week. I’ve tried unsuccessfully in the past to count each morsel, but too often the results were uneven. I found that putting in so much effort and care without achieving the desired result to be defeating, and the end of the day brought blood glucose results that made me wish that we skipped Thanksgiving.

All of the day’s tasks are secondary to keeping my daughter’s blood glucose in range. Too low, too high, too inconstant. Each possibility comes with its own physical punishment for my sweet girl. I bet that you know what I want more than a golden brown buuurrrd, perfect stuffing or a well placed table. I want Arden to enjoy her holiday with minimal diabetes interaction or the unpleasant feelings that come with riding the diabetes roller coaster. The enemy of that desire, especially on Thanksgiving, is the difficult to count mixture of complex and simple carbs that tempt at every turn.

During the day we employ a cadre of slick diabetes moves. Increased temp basal rates to combat snacking, pre boluses to help get ahead of carb-heavy meals, and we lean heavily on Arden’s DexCom CGM for guidance (If you don’t have a CGM, frequent testing can produce similar data). But when that meal plate comes with its potatoes steaming and stuffing so plentiful that covers Arden’s slice of buuurrrd - I Snuffleupabolus. I do my best to guess at the carbs, but honesty, Arden’s belly only holds so much food. So if my estimate doesn't match the insulin amount of the largest meal that I’ve seen her eat in recent history, I increase the bolus to match that number. Likewise, if the suggested amount of insulin is greater than the largest recent meal, I decrease the insulin. The odds that Arden won’t eat much more than on a normal day are pretty good. Thanksgiving or not, that little kid can only eat so much food and I’ve found that historically most of her large meals need a similar amount of insulin. There is nothing scientific about this method and I only whip it out on days like Thanksgiving… but I’m getting good results. 

After the malay, I watch Arden’s CGM closely and test, we aggressively tend to high numbers and treat lows with pie and other desserts. The only real time-sensitive planning that I do around food? I like to pre bolus the main course 15-20 minutes before it’s served (DexCom admittedly makes that easier) and I make sure that dessert is finished and the eating frenzy is over, three hours before bedtime. I want Arden’s active insulin to be finished before bed so that decisions can be made about overnight care from a fresh perspective. This is something that I strive for everyday but is extra important on days that contained high amounts of exercise, stress or eating. Thanksgiving day contains all three of those variables in our house, as I’m sure it does in yours.

I hope that your family has a wonderful Thanksgiving, that your home is warm and full of good friends, loving family and one Snuffleupabolus that allows you to enjoy it all with a light heart.

buuurrrd

 

This post originally ran as part of a Lauren's Hope/Life Is Short, Laundry Is Eternal giveaway. I liked it so much that I wanted to run it in it's entirety, here on Arden's Day. Thanks to Lauren's Hope for not being weird about reposting! They're good people, please check out thier blog if when you get a chance... blog.laurenshope.com

Thursday
Nov142013

Snuffleupabolus

The lovely people at Lauren's Hope are giving away two $50 gift certificates to their site along with two autographed copies of my award winning (I know, fancy right!?) parenting memoir, 'Life Is Short, Laundry Is Eternal". Just head over to their blog to read my piece about managing Thanksgiving day BGs, then you can enter to win the contest or do whatever else goes on over there.

 

Good luck in the giveaway! - Free Stuff Friday with Scott Benner

Thursday
Oct312013

Fool proof tips for handling Halloween with Diabetes

Every year, just before Halloween, I receive a few inquiries about writing a freelance piece about 'How to handle Halloween with Diabetes' and every year I politely decline to write about that topic. Why... because I think it adds unnecessarily, to the hysteria that exists online surrounding this non-issue. However today I'm feeling kinda giddy... So without any further ado, here are the tried and true ways that we handle Halloween in our house, you may want to write them down so you don't forget. 

  • We count carbs and cover them with insulin.
  • Due to the nature of how some simple sugars react to the insulin, we test more frequently.
  • Walking can decrease a BG so you'll need to carry some sugar... hey wait a second.

 

Seriously, that's all we do though having a DexCom CGM does help. Tell you what, just so you don't feel ripped off for clicking on this blog entry, here's the stuff I would have written if I excepted those writing jobs. 

  • Trust yourself, you know what you're doing.
  • Practice moderation.
  • Test a little extra.
  • Get home with enough time to allow active insulin to finish before bed.
  • Check on your little ghoul a few times after they go to bed to make sure there's no crazy drop in BG.
  • Relax and eat your kid's candy so you don't have to deal with this crap tomorrow.

 

Okay, well, that's it, except to say this to my freelance suitors... aren't you glad you didn't pay for that!?

Happy Halloween and don't forget to log your BGs and exercise with The Big Blue Test!

Friday
Sep272013

FDA Approves Medtronic Low Glucose Suspend

"MINNEAPOLIS – September 27, 2013 –Medtronic, Inc. (NYSE:MDT) today announced the U.S. Food and Drug Administration (FDA) approval of the MiniMed® 530G with Enlite®, a breakthrough, first-generation artificial pancreas system with Threshold Suspend..."

Read the rest of this exciting press release at the link.